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Holy Backbends Batman!

I’ve said it before and I’ll say it again – Yoga cures what ails you. And if you are suffering from afternoon ennui, it’s yogabeans! to the rescue!

And just as if you were at class, warm up with Suryanamaskar A and proceed through the series in an orderly fashion.

I’m going to go practice a post-prandial savasana* in the conference room.


* Loosely translated – that’s an after lunch nap

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